This is a digital product. No physical item will be shipped.
***Disclaimer*** You are NOT able to download the videos due to copyright purposes. Videos can only be streamed online.
Trophy Body Training 2.0 Level 1
After making SIGNIFICANT progress completing Trophy Body Training 1.0, we designed TBT 2.0 to take us to the next level. The foundational training incorporated in 1.0 was already working wonders for us, so all we needed to do was change up some of the moves, times and intensities, and add a little bit of HEAT.
Using a Handlebar will INCREASE your strength and flexibility.
The Cellerciser Rebounder
Here are the Routines
Trophy Body Training 2.0 Level 1 Routines
These routines start with a proper 15 minute warm-up, followed by 20-30 minutes of light intensity Trophy Body Foundational Training, ending with a variety of 10 minute sweat sessions that will have you dripping from head to toe. A quick cool down is also included.
Keeping You Motivated!
Trophy Body Training 2.0 comes with a ‘Keep You Motivated’ Calendar that will set you up for Trophy success. We have created 2 calendars that you are welcome to download and print. The first calendar is blank, and you are welcome to fill it out in any way you like. The second calendar will have the designated routines already plugged in for each day of the week. As long as you complete either a level 1 or level 2 class, you did your job. Make sure to fill out the Goals, Motivation and Reward columns before you begin each calendar month. Keep track of your progress and BE PROUD of yourself. A completed calendar means you GET YOUR REWARD. And of course, you’re getting your Trophy Body. 🏆
Trophy body training 2.0
Calendars
